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  • Everyman Cinema and Dining Experiences Open at Stratford Cross

    Everyman Cinema and Dining Experiences Open at Stratford Cross

    Templar, located near the East Bank Cultural Quarter and London Stadium, offers a 1,225 sq ft restaurant and wine bar with a focus on small and sharing plates made from seasonal ingredients.


    How Seniors Can Stay Safe and Independent with Wearable Devices

    How Seniors Can Stay Safe and Independent with Wearable Devices

    If you’ve been thinking about ways to enrich your parents’ lives, consider a two-pronged approach: equip them with wearable devices for safety and enroll them in engaging hobby classes for mental and emotional well-being.


    What is Shadow Work? 8 Benefits and 27 Prompts to Start Practicing

    What is Shadow Work? 8 Benefits and 27 Prompts to Start Practicing

    Over time, you internalized this as a flaw, avoiding situations where you might “talk too much.” Then, as an adult, a harmless comment like, “Don’t add too many words to that slide,” triggers an outsized emotional reaction.


    Learn How To Stop Intrusive Thoughts With These Techniques

    Learn How To Stop Intrusive Thoughts With These Techniques

    A mental health professional, especially a therapist trained in CBT or exposure and response prevention (ERP), could help identify your thought patterns and provide tools to reduce their impact.


    What Are Analytical Skills? Examples, Benefits, & How to Develop Them

    What Are Analytical Skills? Examples, Benefits, & How to Develop Them

    Understanding what analytical skills mean in a job description, why they’re essential to include in your professional development plan, and how they drive success across every position can help you refine these abilities and take your career to the next level.


    How To Start Over In Life At 50

    How To Start Over In Life At 50

    EdX: More than 160 universities, including UC Berkeley, Harvard, and MIT, offer courses here that range from short-term boot camps to full master’s programs.


    Dealing with Difficult Employees: Tips and Solutions for Leaders

    Dealing with Difficult Employees: Tips and Solutions for Leaders

    This approach helps identify candidates whose values align with company culture and reduces the likelihood of hiring difficult people or individuals who might exhibit disruptive behaviors.


    How To Choose Online Counseling Services And + 6 Top Picks

    How To Choose Online Counseling Services And + 6 Top Picks

    Khoa Le Nguyen, Ph.D. is a behavioral scientist who's published on a broad range of topics including the geography of personality and language, meditation and biological aging, positive emotions, and human connections.


    Protecting Yourself in the Digital Age with WizHob’s Online Learning Platform

    Protecting Yourself in the Digital Age with WizHob’s Online Learning Platform

    Attackers use emails, messages, or fake websites to trick you into revealing sensitive information, such as login credentials, credit card numbers, or personal details.


    Estate Planning Essentials: Wills, Trusts, and Power of Attorney | Wizhob Blog

    Estate Planning Essentials: Wills, Trusts, and Power of Attorney | Wizhob Blog

    In this article, we will explore what each of these essential estate planning tools entails, why they are important, and how they help create a smooth transition for your family when the time comes.


    What Is Self-Management? Skills, Tips, & Examples for Success

    What Is Self-Management? Skills, Tips, & Examples for Success

    For example, Ibrahim creates plans to work with marketing to set up customer focus groups, assesses his team’s resourcing and skills for fit, and engages with technical architects to understand any scaling limitations within the platform.


    Emotional Regulation: Skills, Exercises, & Strategies to Regulate

    Emotional Regulation: Skills, Exercises, & Strategies to Regulate

    It might stem from triggers tied to past trauma, physical factors like exhaustion or low blood sugar, or a lack of exposure to healthy strategies for self-regulation.