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The Importance of Emotional Equilibrium: Balancing Mental Health Through Mindful Practices 🌿🧘 | Wizhob Blog

The Importance of Emotional Equilibrium: Balancing Mental Health Through Mindful Practices 🌿🧘 | Wizhob Blog

Each course is designed to help participants explore mindfulness techniques, balance emotions, and live a more fulfilling life.


Market Halls to Open Fourth London Venue at Paddington Square

Market Halls to Open Fourth London Venue at Paddington Square

With two bars operating from day to late evening, Market Halls Paddington is set to become a go-to destination for casual dining and social gatherings in West London.


SMART Goals Examples for Work, Health, and Personal Development

SMART Goals Examples for Work, Health, and Personal Development

With a degree from the Fashion Institute of Design and Merchandising (FIDM) in Los Angeles, CA, Julia initially thrived in a fast-paced, demanding environment, helping countless clients globally.


Historic Collectors Hall in Glasgow to Be Transformed into Luxury Event Space

Historic Collectors Hall in Glasgow to Be Transformed into Luxury Event Space

Designed to host a diverse range of events – including weddings, charity galas, exhibitions, product launches, and private dining experiences – it will introduce an exclusive new destination for both local and international clientele.


AngloThai Awarded Michelin Star Just Three Months After Opening

AngloThai Awarded Michelin Star Just Three Months After Opening

Music plays a key role in the restaurant’s atmosphere, with a carefully curated playlist created in collaboration with Ben Baptie, a sound engineer known for working with artists such as The Strokes, Little Simz, and Lady Gaga.


What am I Good at? Tips to Figure it Out and What to Do Next

What am I Good at? Tips to Figure it Out and What to Do Next

She has a particular passion for the mental health and well-being space, creating actionable content that can empower people to make confident decisions for their personal wellness.


CoDE Concepts to Open Sustainable Capsule Hotel in London’s Elephant & Castle

CoDE Concepts to Open Sustainable Capsule Hotel in London’s Elephant & Castle

Situated within walking distance of Elephant & Castle station in Zone 1, the hotel will offer a compact accommodation model aimed at travellers looking for affordable, centrally located stays.


Hotel Barcelona Universal – A Two-Night Business Stay

Hotel Barcelona Universal – A Two-Night Business Stay

Overall, Hotel Barcelona Universal is a fantastic choice for business travellers, offering a prime location, strong service, and excellent facilities.


Self-Awareness: What It Is, Why It Matters, and How to Develop It

Self-Awareness: What It Is, Why It Matters, and How to Develop It

Instead of impulsively reacting, you pause and label the emotion: “I feel defensive.” This moment of mindful awareness helps you process the feedback constructively, leading to a more productive conversation rather than a defensive response.


Minecraft Experience: Villager Rescue to Launch in London

Minecraft Experience: Villager Rescue to Launch in London

Known for their work on Cirque du Soleil, Universal Studios, Warner Bros., and live productions for Taylor Swift and Justin Timberlake, the team has combined game design, experiential storytelling, and high-tech multimedia to create an entirely new form of immersive entertainment.


Bat & Ball To Open Flagship Venue In Covent Garden

Bat & Ball To Open Flagship Venue In Covent Garden

Spanning 12,000 square feet near Seven Dials, the new flagship venue will offer a social experience packed with interactive games, karaoke, live sports, and a menu designed for groups and celebrations.


The Social Hub To Open €150 Million Florence Property With City’s Largest Rooftop Garden

The Social Hub To Open €150 Million Florence Property With City’s Largest Rooftop Garden

The stunning new hub will prove a big draw for international visitors for business and leisure, and includes a 550-room, four-star hotel featuring a 7,000 m² rooftop with a public garden and an Olympic-length swimming pool; Tuscany’s largest coworking space with capacity for 500 professionals; and premium conference facilities for more than 300 guests.