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2024 October


Positive Psychology And 8 Exercises For Finding Happiness

Positive Psychology And 8 Exercises For Finding Happiness

A few examples of activities you can try include gratitude journaling, writing weekly thank-you notes to coworkers or other people in your life, or setting aside a specific time to reflect on your blessings each day.


Merry Hill Expands with Community-Focused XF Gym as New Anchor Tenant

Merry Hill Expands with Community-Focused XF Gym as New Anchor Tenant

With its extensive local customer base, broad and high-quality tenant mix, and most importantly, its genuine dedication to creating a community-focused hub, Merry Hill aligns perfectly with our values, making it the ideal home for our debut studio.”


Secure Attachment: What It Is & How To Develop It At Any Age

Secure Attachment: What It Is & How To Develop It At Any Age

In addition, her personal story of resilience has been featured on CNN and Telemundo as an unstoppable woman, where she discussed how her mindset helped her life and career trajectory as an immigrant in the United States.


Understanding And Using The Diathesis-Stress Model

Understanding And Using The Diathesis-Stress Model

Paul Meehl, Manfred Bleuler, and David Rosenthal created the modern diathesis-stress model in the 1960s while expanding earlier ideas from the 19th century to explain schizophrenia.


What Inner Child Work Is and Steps to Heal

What Inner Child Work Is and Steps to Heal

BetterUp found that Members who reported higher levels of stress (in and out of the workplace) rated creative thinking as taking more effort to engage in.


“A Cardboard Weekend of Firsts—The Brotherly Love Card Show and Topps RIP Night.”—The Epilogue

“A Cardboard Weekend of Firsts—The Brotherly Love Card Show and Topps RIP Night.”—The Epilogue

After answering these questions honestly through comfortable and uncomfortable conversations, the industry decision-makers must invite a diverse group of stakeholders and change agents to the table and actively listen to suggestions and ideas that can ensure that:


What Is Latent Learning, And How To Maximize It In Yourself

What Is Latent Learning, And How To Maximize It In Yourself

She has a particular passion for the mental health and well-being space, creating actionable content that can empower people to make confident decisions for their personal wellness.


What Is A Beige Flag (+23 Quirky Examples)

What Is A Beige Flag (+23 Quirky Examples)

A self-proclaimed psychology nerd, Grace loves diving into research on relationships and mental health, making insights relatable and actionable for her clients and students.


Pahli Hill Collaborates with Fashion Brand LOBOMAR for an Exclusive Showcase

Pahli Hill Collaborates with Fashion Brand LOBOMAR for an Exclusive Showcase

Avi has incorporated Desi Daru Vodka into the kulfi base, paying homage to LOBOMAR’s Sicilian roots and reflecting his own culinary journey, having spent over a decade at the Michelin-starred River Café and travelled extensively through Italy.


6 Tips For How To Communicate Better In A Relationship

6 Tips For How To Communicate Better In A Relationship

Whether professional, personal, or romantic, learning how to communicate better in a relationship through tactics like making “I” statements and practicing active listening can help you and your partner, friend, family member, or coworker grow together.


How The Great Detachment Is Transforming Workplace Dynamics

How The Great Detachment Is Transforming Workplace Dynamics

Alongside the basics, like quality insurance coverage, 401(k) matching, generous paid time off (PTO), and parental leave, you can stand out to potential employees by going above and beyond.


Career Coaching Costs: Does It Really Pay For Itself?

Career Coaching Costs: Does It Really Pay For Itself?

By working with a career coach, you can significantly enhance your professional value, often leading to a higher salary, more growth opportunities, and better job satisfaction.