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9 Ways To Develop An Attitude Of Gratitude

9 Ways To Develop An Attitude Of Gratitude

If you’re going through a rough patch and have been encouraged by supportive words or acts of service by a family member or friend, acknowledging their kindness can help you shift your perspective and appreciate the great things they provide in your life.


Online Hobby Courses for Adults and Seniors

Online Hobby Courses for Adults and Seniors

These courses teach you how to create engaging content for digital platforms, develop social media strategies, and even explore the world of online gaming.


How To Motivate Yourself: 15 Ways To Hit Any Goal

How To Motivate Yourself: 15 Ways To Hit Any Goal

Whether you’ve tried all avenues of self-motivation or you want a little additional support, coaches are equipped with the expertise to guide you.Career coachingor professional life coachingcan provide you with the necessary guidance and wisdom for accomplishing both short- and long-term goals.


Anticipatory Anxiety: What It Feels Like & 7 Ways To Cope

Anticipatory Anxiety: What It Feels Like & 7 Ways To Cope

According to a 2023 article published by StatPearls, relaxation techniques can help reduce symptoms of anxiety, such as an increased heart rate, excessive sweating, and shortness of breath.


15 Good Reasons to Call Out of Work and 4 Tips for Asking

15 Good Reasons to Call Out of Work and 4 Tips for Asking

And even though the effects of the pandemic have faded, parents still need workplace flexibility as they juggle raising their children and contributing to their jobs.


70+ Questions to Ask to Get to Know Someone Better

70+ Questions to Ask to Get to Know Someone Better

Whether it's discussing a regret from childhood or sharing a funny memory, deeper questions can foster empathy, making team members more accommodating and supportive of each other's needs.


How To Answer ‘Tell Us About Yourself’ (& Sample Responses)

How To Answer ‘Tell Us About Yourself’ (& Sample Responses)

Determining how well-rounded you are as a candidate: This is an opportunity to show off your diverse work experience and articulate why you’re the best fit for the role.