What Is Fear Of Missing Out (FOMO) And How To Overcome It
In her free time, you’ll find her walking her dog, singing, cooking family meals, and taking solo trips that keep her grounded and inspired.
In her free time, you’ll find her walking her dog, singing, cooking family meals, and taking solo trips that keep her grounded and inspired.
A regular practice of mindfulness creates a solid foundation of emotional and mental stability, allowing you to more effectively examine your anxious thoughts.
Khoa Le Nguyen, Ph.D. is a behavioral scientist who's published on a broad range of topics including the geography of personality and language, meditation and biological aging, positive emotions, and human connections.