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emotions


How To Use The Emotion Wheel To Improve Your Well-Being

How To Use The Emotion Wheel To Improve Your Well-Being

Labeling pulls you out of the emotional circuit and pushes your thoughts into the prefrontal cortex, which is the part of the brain that helps you reason and problem-solve.


Flat Affect: Symptoms, Causes, And Treatment Options

Flat Affect: Symptoms, Causes, And Treatment Options

In a study published by the National Institutes of Health (NIH), scientists named flat affect as a key diagnostic factor for schizophrenia.


The Difference Between Envy Vs. Jealousy (With Examples)

The Difference Between Envy Vs. Jealousy (With Examples)

With a degree from the Fashion Institute of Design and Merchandising (FIDM) in Los Angeles, CA, Julia initially thrived in a fast-paced, demanding environment, helping countless clients globally.