Anticipatory Anxiety: What It Feels Like & 7 Ways To Cope
According to a 2023 article published by StatPearls, relaxation techniques can help reduce symptoms of anxiety, such as an increased heart rate, excessive sweating, and shortness of breath.
According to a 2023 article published by StatPearls, relaxation techniques can help reduce symptoms of anxiety, such as an increased heart rate, excessive sweating, and shortness of breath.