Over his 16-year career, from being a physiotherapist, and that too a good one, to filming and editing 400 hours of content for a Columbia Business School professor, to scaling a startup and leading sales to now helping individuals and teams outperform themselves, he has learned to make fear his ally in living a courageous life.
Whether you’re looking to pick up a new craft, enhance your culinary skills, or delve into the world of wellness, platforms like WizHob provide a myriad of options tailored to fit your lifestyle.
Finding a way to keep busy, learn a new skill, or engage in an activity you enjoy, such as gardening, woodworking, or arts and crafts, can help your mental health.
She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.
In addition, her personal story of resilience has been featured on CNN and Telemundo as an unstoppable woman, where she discussed how her mindset helped her life and career trajectory as an immigrant in the United States.
It’s important to build your self-awareness by understanding your past traumatic experiences, the different types of trauma responses to conflict, and how you can create positive change for your mental health.
With over 5,000 leadership coaching sessions and two decades of experience as a couples counselor in private practice, Shelley excels in designing and enhancing relationships with leaders to create humane, high-performance environments.
With over 150 locations across the UK and Ireland, Chopstix offers a unique and vibrant food experience that combines high-quality ingredients with a quick-service format, catering to the increasing demand for convenient and healthy dining options.
Meal-planning apps, ingredient prep, and cooking in bulk can work together to ensure you have food that nourishes and reduces your temptation to consistently turn to less healthy options.
The project, which encompassed all 211 guest rooms, public spaces, food and beverage areas, and wayfinding, is the result of a £50 million investment by Splendid Hospitality, in partnership with Marriott International, Assured CMS, and Dean Street Developments.
These courses teach you how to create engaging content for digital platforms, develop social media strategies, and even explore the world of online gaming.
In addition, her personal story of resilience has been featured on CNN and Telemundo as an unstoppable woman, where she discussed how her mindset helped her life and career trajectory as an immigrant in the United States.
