HobLei HobLei
  • life coach
  • ’re
  • Hobby classes
  • baseball cards
  • Wizhob
  • skill development
  • cherished pastime
  • Elizabeth Perry


    Self-Awareness: What It Is, Why It Matters, and How to Develop It

    Self-Awareness: What It Is, Why It Matters, and How to Develop It

    Instead of impulsively reacting, you pause and label the emotion: “I feel defensive.” This moment of mindful awareness helps you process the feedback constructively, leading to a more productive conversation rather than a defensive response.